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<title>ShakeFit blog</title>
<link>https://shakefit.app/blog</link>
<description>Plain explanations of how ShakeFit works, from how a rep is graded to what the camera keeps. Written by the team that builds the app.</description>
<language>en</language>
<lastBuildDate>Wed, 07 Oct 2026 00:00:00 +0000</lastBuildDate>
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<item><title>The camera does not keep the video</title><link>https://shakefit.app/blog/camera-and-your-video</link><guid isPermaLink="true">https://shakefit.app/blog/camera-and-your-video</guid><pubDate>Wed, 07 Oct 2026 00:00:00 +0000</pubDate><description>ShakeFit reads your movement on the phone and discards each camera frame. Here is what is processed, what is stored, and what leaves the device.</description></item>
<item><title>How ShakeFit grades a rep</title><link>https://shakefit.app/blog/how-a-rep-is-graded</link><guid isPermaLink="true">https://shakefit.app/blog/how-a-rep-is-graded</guid><pubDate>Wed, 07 Oct 2026 00:00:00 +0000</pubDate><description>What the camera reads, what each grade word means, and why some moves are graded from your pose while others are counted on the beat.</description></item>
<item><title>Where to put the phone</title><link>https://shakefit.app/blog/where-to-put-the-phone</link><guid isPermaLink="true">https://shakefit.app/blog/where-to-put-the-phone</guid><pubDate>Wed, 07 Oct 2026 00:00:00 +0000</pubDate><description>A simple setup for ShakeFit, covering where the phone goes, how far back to stand, and two settings that help in small rooms and shared homes.</description></item>
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